Counselling for Adults and Young People
07907 835138

Hello and welcome to Rachel Collins Counselling.

I offer a professional counselling service for adults and young people aged 12-18 years. 

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I seek to offer:

  • A professional, caring and sensitive counselling service to adults and young people aged 12 to 18.
  • A safe and confidential space to explore issues, difficult thoughts, feelings, fears and personal struggles.
  • A place to be deeply listened to without judgement and with complete positive regard
  • A relaxed, friendly and supportive environment.
  • A responsible, ethical and effective practice.

My approach is person-centred and holistic, which means that I work with the whole person - the physical, emotional, mental and spiritual.

 

Counselling offers a way to experience life in a fuller way by helping to overcome problems and limitations; remove blockages; integrate experiences; increase awareness of feelings and emotions. It not only looks at the past, but also that of the present and into the future. If the client is interested, many powerful techniques can be used to facilitate this process: guided visualisation, role-playing, dream work, imagery, meditation, and drawing. Or just dialogue if this is preferred.

 

Some clients wish to explore in more depth, whilst others prefer to work on just improving day-to-day life and have short-term counselling over 6 sessions. This is all possible with the approach that I offer.

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